2 Tablespoons vegetable oil
1 onion, minced
4 cloves garlic minced
1 tablespoon grated ginger
1 teaspoon garam masala
3 cups water
1 1/4 cups red lentils, picked over, and rinsed
1 can coconut milk (NOT cream of coconut)
1/4 cup fresh cilantro minced
3 plum tomatoes chopped medium
Salt
Pepper
Heat the oil in a large saucepan over medium heat. Add the onion and 1 teaspoon salt and cook until softened. Stir in the garlic, ginger, and garam masala and cook until fragrant. Stir in the water, lentils, and coconut milk. Bring to a boil. Reduce to a simmer, partially cover, and cook until the lentils break down to form a thick puree, 20-30 minutes. Stir in the cilantro. Season with salt and pepper to taste. When serving sprinkle tomatoes into each bowl and pour soup over the top.
Wednesday, March 9, 2011
Spiced Red Lentil Soup
Posted by Justin and Diana at 9:53 AM
Labels: legumes, Soup, Vegetarian
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