1 | tablespoon vegetable oil |
1 | large onion, chopped (1 cup) |
1 | medium red bell pepper, chopped (1 cup) |
4 | cloves garlic, finely chopped |
2 | fresh poblano or serrano chiles, seeded, finely chopped |
2 | cans black beans, drained, rinsed |
2 | cans Muir Glen fire roasted or plain diced tomatoes, undrained |
2 | cups water |
1 | tablespoon chili powder, and 1 tablespoon chili carribe (if you cannot find use 2 tablespoons red chili) |
2 | teaspoon ground cumin |
1 | salt |
1 | cup canned or frozen sweet corn 1 ounce Tabasco sauce |
Sour cream or plain yogurt, if desired | |
Shredded Cheddar cheese, if desired | |
Chopped fresh cilantro, if desire |
1. | In 4-quart saucepan, heat oil over medium heat. Add onion, bell pepper, garlic and chilies (including canned); cook 5 to 7 minutes, stirring frequently, until tender. |
2. | Stir in black beans, tomatoes, water, chili powder, chili carribe, cumin and salt. Heat to boiling. Reduce heat; cover and simmer 30 minutes, stirring occasionally. Stir in corn. Heat to boiling. Reduce heat; simmer uncovered 5 minutes longer. Add the Tabasco sauce. The Tabasco sauce will add a lot of spice to this dish, you may want to add a little at a time until reaching your desired taste. |
3. | Top each serving with remaining ingredients if desired. |
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